Day 6

I always plan for these to be more detailed and to come back and elaborate but it seems I feel way worse in the evenings. Last night I felt ok until after I cooked dinner for the fam. I started feeling nauseous and headache-y. I laid down to watch a movie with Abby and went downhill from there. Maybe my body is missing my afternoon/evening dose of caffeine? Maybe it's still the sugar detox? I don't know but it sucks.

I'm still not really hungry. I miss eating, though. I skipped one apple and one melba toast yesterday because of the nausea. I had to force down the dinner I did eat.

am weight today

164.0

I think this is my first loss?